Cannabidiol, or CBD is a non-intoxicating cannabinoid. A growing number of studies suggest that CBD can be an effective and comparatively safe tool for managing aches and pains and minimizing stress.

Potential side effects include dry mouth, reduced appetite and drowsiness.

Lion’s mane, which is a mushroom, is known for its cognition-enhancing and soothing effects. In animal studies, it has also demonstrated some ability to reduce blood sugar levels.

There are no known risks associated with taking lion’s mane though anyone with known mushroom sensitivities or allergies should consult a clinician before using.

L-alpha-glycerylphosphorylcholine, or Alpha-GPC, bas been shown to increase the levels of a chemical in the brain called acetylcholine that is important for memory and learning functions. Alpha-GPC is both made in the body from choline and can be synthesized in a lab setting.

Alpha-GPC’s rarely occurring side effects may include headache, dizziness, insomnia, confusion, heartburn or skin rash.

CognatiQ® is coffee fruit extract that has been shown to increase Brain-Derived Neurotropic Factors (BDNF), a protein that protects your brain cells from damage and improves brain function. In a lab setting, coffee fruit has also been shown to boost the immune system and may lesson the risk of heart disease and stroke.

Coffee fruit is significantly lower in caffeine than coffee beans. It’s therefore less likely to cause negative reactions to caffeine like anxiety, jitters, or insomnia.