Key Ingredients: A Closer Look
CBD
Cannabidiol, or CBD, is a non-intoxicating cannabinoid. When used used at relatively high doses (e.g. 100mg or more), it can help calm the mind and body, setting the stage for better sleep. It can also help reduce nighttime aches or anxiety that can keep you tossing and turning. And a growing number of studies suggest that CBD can be an effective and comparatively safe tool for reducing inflammation. Potential side effects include dry mouth, reduced appetite and drowsiness.








