Cannabidiol, or CBD is a non-intoxicating cannabinoid. A growing number of studies suggest that CBD can be an effective and comparatively safe tool for managing aches and pains and minimizing stress.

Potential side effects include dry mouth, reduced appetite and drowsiness.

Tetrahydrocannabivarin, or THCV, is a cannabinoid that has demonstrated both energizing and stress-reducing effects. It has also demonstrated some neuroprotective effects. Note that at higher doses THCV may suppress appetite.

Creatine monohydrate, or creatine, is a well-studied amino acid that occurs naturally in the body. It is also found in seafood and red meat. It’s often used to increase muscle strength/mass and may also promote brain health.

Those with diabetes, hypoglycemia or hypertension should consult with a clinician before using as creatine taken at higher doses may impact blood glucose and blood pressure levels.

Chaga is a nutrient-dense mushroom known for it's immuno-enhancing, antioxidant and soothing effects. It may also lower “bad” LDL cholesterol and increase “good” HDL cholesterol. It can often increase alertness and energy.

Those with auto-immune disorders or diabetes and those with bleeding disorders or who are taking blood thinners should be sure to consult a clinician before using a product that contains chaga.

Caffeine is of course a well-known stimulant that has been shown to boost energy levels and improve task performance. It is safe and widely used.

Caffeine may cause restlessness and shakiness, insomnia, headaches, dizziness, fast heart rate, dehydration, and anxiety, especially at higher doses.